A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.
We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.
Trainer or Self-teach
Should I consider adding personal training to my budget ?
Should I self-teach by consulting friends, books and videos ?
Should I consider, if any, harm to my body by not using a personal trainer ?
Should I consult a personal trainer, to develop a fitness program ?
At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.
Fifty( 50 ) and beyond. Start getting rid of stuff, start eating better( no meat ), if you work sitting start walking every chance you get.
I personally don’t care about you and you personally don’t care about me. That’s a good thing, now that the BS is behind us let the living begin.
Our body and mind age, the problem is, we follow and live by the spirit of us. The us that enjoy and live for distraction. We will get old and be less capable.
SunKlub International is building on membership knowledge, which is all about the facts of the body and mind in retirement. One fact is Personal Service Workers have too many to care for and the Personal Service Worker is paid crap. SunKlub International is building a service that will pay workers better, to offer the best service and cost members less or free*, by incorporating hospitality into the business plan, for cash-flow and limiting or removing the financial burden of retirement living on the members.
Retirement: The lifestyle you select to live into old-age. Retiring is not for the old, it’s for the emotionally ready. The emotionally ready know the life they wish to live, and do it with the knowledge they start with and gain along their journey. The emotionally ready understand what is stuff, and what is an asset. SunKlub International serves the emotionally ready.
Don’t think you know, and stop being afraid of seeking out answers. Most live in the bubble of the belief that they know what’s right or wrong, fake or real. Knowledge takes time, research and an open mind.
If a friend said pasta is not good because they don’t like it, is that a fact or an opinion.
Our service opens the door to a retirement of travel, healthy living, activity and experience of living with the desire to know, not assume.